Several studies have shown that CBD can help people get a better night’s sleep. It can increase REM and slow-wave sleep, both essential for feeling refreshed and relaxed. It also helps relieve anxiety, which can make it harder to fall asleep.
Joy Organics gummies contain 25 milligrams of CBD and have no added sugar. They are made from US-grown hemp and are flavored with natural ingredients.
Insomnia
Insomnia is a common problem that can affect all aspects of your life. It can lead to low energy levels and a lack of concentration. Symptoms include difficulty falling asleep or staying asleep, frequent nocturnal awakenings, and nonrestorative sleep. You can try different remedies to help you sleep better, such as herbs and dietary supplements. However, you should talk to a doctor before trying any supplements. They can recommend a treatment plan that is safe for you.
CBD can be an effective remedy for insomnia because it does not have the intoxicating effects of delta-9 tetrahydrocannabinol (THC). Studies have found that it reduces anxiety and stress, which can contribute to sleep problems. It also helps increase the levels of anandamide, which is a natural chemical that promotes relaxation. It is important to choose a high-quality CBD product, which is safe for use and has been tested by a third party. You can find CBD products that are specifically designed for sleep in capsules and tinctures.
Pain relief
Pain management is one of the most popular reasons people use CBD. It can help with a variety of conditions, including chronic back pain and arthritis. It can also treat neuropathic pain, which is caused by damaged nerves. In addition, CBD can reduce stress and anxiety, which are often associated with pain.
CBD interacts with receptors in your endocannabinoid system (ECS). These receptors send signals to your brain and immune system, helping to regulate functions like pain sensation. In studies, CBD has been found to reduce pain without causing side effects.
A 2019 study found that CBD helped alleviate neuropathic pain in multiple sclerosis patients. The researchers gave the participants a spray that contained CBD and THC, which was effective in treating both nociceptive pain (pain from body tissue) and neuropathic pain caused by damage to myelin, a coating on nerve cells. The research is promising, but more studies are needed to understand how CBD helps with neuropathic pain.
Anxiety relief
CBD can help to reduce anxiety symptoms and improve your mood. This natural cannabinoid targets CB1 receptors and is believed to alter serotonin signals. Traditionally, people who suffer from anxiety disorders are treated with SSRIs, which are a type of antipsychotic medication. These drugs can have serious side effects, but CBD has been shown to be an effective alternative without the risks. You can take CBD in the form of oils or gummies, and both are effective for treating anxiety symptoms.
CBD has been administered acutely in several animal models of anxiety, including the elevated plus maze (EPM) and the Vogel conflict test (VCT). In these studies, CBD reduced anxiogenic responses to aversive stimuli. In the EPM, these anxiolytic effects were mediated by 5-HT1AR receptor activation in the BNST and prelimbic cortex. CBD also inhibited escape from the VCT and increased the DPAG escape electrical threshold. These findings suggest that CBD could be useful in a number of PTSD symptom domains, such as reducing arousal and facilitating fear extinction.
Sports recovery
CBD interacts with the endocannabinoid system (ECS), a network of receptors that regulates many physiological processes. Its anti-inflammatory, neuroprotective, analgesic, and anxiolytic properties may help athletes recover faster after exercise. It can also modulate the activity of certain neurotransmitters, including serotonin and dopamine. This could reduce stress and anxiety, which is a common problem among athletes.
CBD can also improve sleep and muscle recovery, both of which are essential for athletic performance. It can also reduce the discomfort that comes from working out by preventing the production of inflammatory compounds in the body.
Whether it’s a bad game or a big competition, sports can be very stressful. However, many athletes are embracing CBD as a way to reduce their stress levels and improve their performance. NBA veteran Paul Pierce, for example, uses CBD to control his anxiety and enhance muscle recovery after training sessions. He has even become a regular guest on ESPN shows like The Jump and NBA Countdown.
